How to use Bach Flower Remedies
The essences are easy and gentle to use and can be tailored to your own needs and preferences. Each essence corresponds to a specific emotion. You can use them individually, or create your own combination using up to seven essences.
Using a Single Bach Essence
- Put 2 drops into a drink of your choice and sip regularly.
- Alternatively, you may place two drops of undiluted essence under your tongue and repeat as necessary.
For full instructions, ingredients and allergens see product labels.
Using Multiple Bach Essences
- Add 2 drops of each essence (up to a maximum of 7 essences) into a mixing bottle with some water. Take 4 drops, 4 times a day.
- Ready-to-use 30ml mixing bottles are available to purchase separately.
For full instructions, ingredients and allergens see product labels.