How to use Bach Flower Remedies

The essences are easy and gentle to use and can be tailored to your own needs and preferences. Each essence corresponds to a specific emotion. You can use them individually, or create your own combination using up to seven essences.

 Using a Single Bach Essence

  • Put 2 drops into a drink of your choice and sip regularly.
  • Alternatively, you may place two drops of undiluted essence under your tongue and repeat as necessary.

For full instructions, ingredients and allergens see product labels.

 

 

Using Multiple Bach Essences

  • Add 2 drops of each essence (up to a maximum of 7 essences) into a mixing bottle with some water. Take 4 drops, 4 times a day.
  • Ready-to-use 30ml mixing bottles are available to purchase separately. 

For full instructions, ingredients and allergens see product labels.