Stay tuned over the next few months as this part of our site develops.We hope that as time goes on this will be your first point of call as a reference point for valuable advice on any ailment at all. In the meantime please do not hesitate to contact us for information on any health concerns that you may have

We welcome conributions from you. If you have anything at all to submit re any illness whether it be something that worked for you or a recipe that helped you please email us and we will happily add it to the site.

The information supplied on this site is of a general nature. Always remember that you are an Individual If you wish to treat yourself with any natural remedies suggested, it is important that you do not self-diagnose, but rather consult a good practitioner, orthodox or alternative, for a professional diagnosis, and then keep them informed of any therapies you undertake, or want to undertake.

If you develop a reaction to, or simply do not feel good on any food, herb, supplement or therapy suggested, stop it immediately. The best thing would be for you to consult your trusted practitioner to check out whether it might be the supplement, or something totally unrelated. Sometimes the problem may be that you have done too much too soon. If this is the case, slow down; start with small amounts of one thing before moving on. As with any medicine, there is a chance that it simply does not suit your body. Fortunately there are many roads to Rome - another remedy or therapy may better suit your needs.

Natural therapies are not a quick fix and as a general rule of thumb it takes up to one month of treatment for every year of an ailment. Usually you notice improvement within days of starting a remedy, but it helps to be patient.

My guiding principle in treatment is that natural therapies should not be a hardship. Hopefully the road to healing will be a pleasurable experience.

Information provided in this site should not be substituted for advice from a registered health care practitioner or doctor. The diagnosis and treatment of patients should always be made in consultation with a registered health care practitioner or doctor. Signature Herbals are not liable to any individual for any loss or damage that may arise through the use of information contained in this site.