Ashwagandha Root/ Withania

Ashwagandha

Botanical Name: Withania somnifera
Plant Part: Dried Root
Status: Certified Organic
Place of Origin: India

 Common Names/Synonyms - Ashvanganda, Ashwagandha, Winter Cherry, Withania.

Description: Ashwaganda has been used for more than 2,500 years as a "vitalizer." Today, we would place it in the category of adaptogens. It is rejuvenating, balancing, strengthening, and calming to the nervous system. Ashwaganda is useful for relieving fatigue, nervous exhaustion, and memory loss. This herb also has a reputation as an aphrodisiac and is believed to help prevent sterility in males and sexual ailments. Historically ashwagandha root has also been noted to have libido enhancing properties. A mild sedative, ashwaganda reduces mental chatter and promotes calm sleep. It also promotes tissue regeneration and slows the aging process.

It is excellent for use in bodybuilding and for any type of physical sport, as it gives an instant charge of long-lasting energy without the use of stimulants.