BOOST YOUR ENERGYFine-Tune your body and mind with NATURAL anti-ageing hormones and immune boosting nutrients.

Contents of this book!

1. Increase your energy
2. Boosting Mental Energy
3. Overcoming Hormonal Fatigue
4. Phyto-estrogens
5. Nutritional fatigue
6. Fourteen-Day energy diet plan
7. Natural sweet treats
8. Artificial sweeteners
9. Alternative safe and natural sweeteners
10. Overcoming Chronic Fatigue Syndrome
11. Fibromyalgia
12. Fatigue in special circumstances
13. Toxic chemicals can affect our energy
14. Exercise for fitness
15. Dr Sandra Cabot’s fine-tuning cocktail
16. Strategic two-week energy plan

Your Energy Check Up

Do you suffer from:

• Hormonal imbalances and deficiencies?
• Chronic fatigue?
• Mental fatigue?
• An overloaded immune system?
• Poorly functioning cells?
• Mood disorders and stress?
• Menopausal problems?
• Adrenal gland exhaustion?
• Deficiencies of nutrients vital to the immune system?
• Fibromyalgia?
• Rapid ageing?