Ingredients

Each tablet contains:

Magnesium (as amino acid chelate) ...……………….34mg

Magnesium (as oxide-heavy) ………………………..176mg

Magnesium (as citrate) ...………………………………15mg

Magnesium (as orotate) …………………………………4mg

Magnesium (as phosphate) ………………………….. 81mg

                TOTAL ELEMENTAL MAGNESIUM 310mg

Dose

Adults – Take 1 tablet daily, with food or as directed by your healthcare practitioner.

Children under 12 years - Only as directed by your healthcare practitioner.

Indications

Magnesium may help reduce the frequency of migraines.

Magnesium may assist in the symptomatic relief of PMS.

Magnesium may assist in the symptomatic relief of dysmenorrhoea.

Magnesium is essential for healthy bones, conduction of nerves, muscle activity, the normal healthy rhythm of the heart and a healthy cardiovascular system.

Magnesium may help relieve muscular aches, cramps and spasms.

Magnesium contributes to cellular energy production and supports energy metabolism.

Magnesium assists in the maintenance of general well-being.

 Does not contain added egg, milk, peanut, tree nut, or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.

 If symptoms persist consult your healthcare practitioner